Frequently Asked Questions
How much of My food supplement should I take?
For optimal results, please follow the recommended dosage on the product label. Do not exceed this amount and avoid taking additional separate supplements containing the same active ingredients concurrently.
Can I take more than one food supplement together?
We recommend consulting with one of our wellness experts or your GP before combining multiple supplements. This ensures all products are tailored to your unique health profile and work together safely and effectively. To send an enquiry to our team, please visit the Contact Us section below.
Can I take food supplements alongside medication?
Always inform your doctor of any supplements you are taking. We recommend consulting with your GP or one of our experts to check for interactions before starting any new product. For personalised guidance, please visit the Contact Us section below.
Can the food supplements be used in pregnancy and lactation?
We do not recommend using any supplements during pregnancy or lactation unless specifically advised and supervised by your doctor or GP. Always consult your healthcare provider for guidance tailored to you and your baby's health.
I’m having a blood test/surgery/clinical treatment, should I stop taking food supplements?
Yes, it is generally recommended to do so. To ensure accurate results and safe procedures, pause your supplements before any medical treatment unless your doctor advises otherwise. Always inform your healthcare team of everything you are taking.
I have trouble swallowing capsules, can I open them?
Please do not open or crush capsules unless the product label specifically states it is safe to do so. Some capsules are designed to protect the ingredients or control their release. Opening them can reduce effectiveness and, in some cases, cause unwanted side effects.
How do I store the food supplements?
Store all supplements in a cool, dry place away from direct sunlight, and keep containers tightly closed. For your safety, do not consume any product that is past its expiration date or shows signs of damage or deterioration.
Which food supplements are for children?
Our formulations are specifically designed for adults and are not suitable for children. For safety, please store all products out of the sight and reach of children. We recommend consulting with a paediatrician for child-specific nutritional guidance.
What should I do if I experience side effects?
If you experience any adverse effects, discontinue use immediately and consult your doctor or GP. Please also inform our wellness team of your experience using our contact form, so we can provide further guidance and support.